About
This program is the crème de la crème of working with me. Over 12 weeks, we don’t just focus on getting over your ex — we work on every area of your life. First, we work on you: your confidence, mindset, attachment patterns, beliefs and anything that’s been keeping you stuck. Then we look at the rest of your life: your goals, routines, friendships, work, identity and the things that make your life feel full, exciting and genuinely yours again. And finally, we look at dating and relationships: what you actually want, the patterns you don’t want to repeat, the standards and boundaries you need, and how to choose a partner who is genuinely right for you rather than ending up back in the same bloody cycle. You’ll have my undivided attention for 12 weeks, plus support in between sessions when you need the pep talk, or proverbial kick up the arse. Think coach, bestie, cheerleader and occasional drill sergeant — all rolled into one. What’s included: ~12 weekly 60-minute one-to-one coaching calls, completely tailored to you and what you need each week. ~Support between sessions via voice notes and messages, so you don’t have to wait until your next call when you’re having a wobble or need some perspective. ~12 coaching modules covering areas like mindset, confidence, limiting beliefs, attachment, boundaries, dating and relationships. ~A 60-page workbook with exercises, prompts and practical tools to help you actually put the work into practice. ~Weekly goals and accountability, so this isn’t just 12 weeks of talking about change — you’re actually making it. ~A full three-phase process that takes you from rebuilding yourself, to rebuilding your life, to creating healthier relationships and choosing differently going forward. This works out at £83 per week for a 60 min coaching call, workbook, and in-between session support. Places are deliberately limited so please contact me directly via the contact page to discuss if this program is right for you.